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Shrimp Contains Antioxidants
The primary type of antioxidant in shrimp is a carotenoid called astaxanthin.
Astaxanthin is a component of algae, which is consumed by shrimp. For this reason, shrimp is a major source of astaxanthin. In fact, this antioxidant is responsible for the reddish color of shrimp cells.
When you consume astaxanthin, it may help protect against inflammation by preventing free radicals from damaging your cells. It has been studied for its role in reducing the risk of several chronic diseases
Honey Garlic Shrimp | wok shrimp | pepper shrimp | shrimp skewers | Shrimp with Romesco |
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cooked shrimp | fried shrimp | skewers | king-prawns | grilled shrimp |
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